Recipes
10 impressive health benefits of eating cloves
Cloves, a popular and essential spice, have a rich history of global use that spans centuries. These aromatic flower buds, harvested from the clove tree...
Find mouth-watering recipes of dishes from the coastal town of Malindi. Most of the foods are Swahili delicacies which have been influenced by the century-long interactions with Arabs, Indians, Portuguese among other people.
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Recipes
Cloves, a popular and essential spice, have a rich history of global use that spans centuries. These aromatic flower buds, harvested from the clove tree...
Recipes
What better way to start the day than a warm hearty breakfast? On the Swahili coast in Kenya and Tanzania, Mbaazi za nazi is exactly...
Recipes
Maandazi(mandazi) is a popular East African snack. On the coast towns, Swahili and the people living within also refer to it as Mahamri. There has...
Recipes
This delicious and refreshing Carrot Ginger Apple Juice provides antioxidants, electrolytes, and half your daily requirement of biotin. Biotin is an important B vitamin (B7),...
Recipes
Strawberry and Banana Smoothie Strawberry and Banana smoothies are a cold and sweet drink normally made of blending strawberries, milk, and bananas. A banana berry-rich...
Recipes
The Swahili coconut muffins are easy to make, freezable, and are the perfect breakfast or snack on the go. Here is a quick guide: Ingredients...
Recipes
If you’ve ever encountered the word “Iliki” and wondered what it means in English, you’re not alone! This aromatic spice is widely used in cooking,...
Recipes
How to prepare the twisted milk bread Ingredients ¼ kg flour ¼ litre milk ½ cup Sugar 1teaspoon active dry yeast 1 teaspoon cooking oil 1 teaspoon cardamom 2 teaspoon...
Recipes
Pilau rice or pilaf as it is known in some parts of the world is a delicious dish that is often served at celebrations and...
Recipes
With Shredded Meat & Mixed Veggies Pilau you can enjoy a mouthwatering blend of shredded meat and vegetables, especially suitable for those who do not...