7 Health benefits of using Coriander
Coriander or Dania (dhania) in Swahili is an herb that’s commonly used to flavor dishes in the coastal region especially in Malindi. It comes from the Coriandrum sativum plant. This …
Amazing benefits of Coconut Milk
Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk is due to its high oil content, …
Unknown Health Benefits of Chives
The daintiest member of the allium (onion) family, the chive is a wispy herb that offers the flavor of scallions and garlic all rolled into one. Dried chive flakes make …
10 impressive health benefits of eating cloves
Cloves are a spice made from the flower buds of an evergreen tree called, appropriately enough, the clove tree (Syzygium aromaticum). Within the Malindi, cloves are part of the grounded …
10 Amazing Health Benefits of Chili Pepper
Chili pepper is a berry-fruit of plants from the genus Capsicum which are members of the nightshade family. Chili peppers are widely used in many cuisines as a spice to …
